Therabody SleepMask

Say hello to better sleep with the SleepMask, designed to help busy people and new parents enjoy better rest. This ultra-comfortable mask features a 100% blackout design and 3 soothing vibration patterns and is scientifically proven to help you fall asleep faster and stay asleep longer so you can wake up feeling refreshed.
Designed for plush comfort, the SleepMask’s soft, breathable fabric adapts to your face and has an adjustable, non-slip strap to ensure that it stays in place in any sleep position or environment, all night long.
Pair SleepMask with TheraMind sound therapy, available in the Therabody app-a complete library of scientifically crafted music and audio tracks designed to help you relax well and sleep better. Whether adjusting to sleepless nights, taking a nap, or traveling, the SleepMask and TheraMind app together create an ideal environment for restful, restorative sleep whenever and wherever you need it most.
Key Features:

Quicker, deeper, and better-quality sleep. Backed by science.
SleepMask is scientifically validated by SleepScore Labs to enhance the quality of your sleep, helping you fall asleep faster, stay asleep longer and achieve deeper rest. Wake up feeling totally refreshed and rejuvenated.
100% lightblocking for total darkness anytime, anywhere
Experience complete darkness at any hour with a fully blackout design, expertly crafted to contour seamlessly to your face and eliminate 100% of light, ensuring an unparalleled beauty sleep environment anywhere.
Soothing, gentle vibrations for improved sleep
Select from three tranquil, sleep-inducing vibration sensations with adjustable intensity levels to help you relax, fall asleep more quickly, and achieve deeper, more restful sleep.
Ultra-comfortable for every face, in any sleep position
Created with plush, breathable fabric, the SleepMask contours seamlessly to every face shape and is gentle, ensuring zero pressure on the eyes, lashes and nose. The adjustable, non-slip strap ensures a snug, secure fit that prevents hair tangling so you can sleep comfortably whether you’re on your back, side, stomach, or even seated.
Better beauty sleep at the touch of a button
One-button control automatically shuts off after 15 minutes and slowly reduces vibration as you fall asleep. The SleepMask recalls your most recently used vibration pattern for added convenience. With a long-lasting, 4-hour battery life, enjoy up to 16 treatments between a single charge – so you can sleep better.
Effortlessly easy to clean
The removable inner padding layer is both machine-washable and replaceable, ensuring effortless maintenance and a pristine SleepMask experience.
Travel friendly, lightweight, and portable-sleep in comfort anywhere with ease.
Whether you’re an avid traveler adjusting to a new time zone or simply need to catch up on beauty rest, SleepMask is light, compact and comes with a sleek pouch to take it with you anywhere you go.
Enhance your experience with free TheraMind sound therapy
Complimentary science-backed audio supports reduced stress and promotes better sleep. And it’s easy to access anytime, anywhere-only in the Therabody app.
Your Wellness, Powered by Our Science
At Therabody, science leads the way. Each product undergoes rigorous scientific validation from concept to completion, so you can trust Therabody to deliver the results you expect and deserve.
FDA registered medical device and an eligible HSA/FSA purchase

Scientifically Proven Benefits (validated by SleepScore Labs):

Fall Asleep Faster
Stay Asleep Longer
Get Deeper Sleep
Improve Sleep Quality

What’s Included:

SleepMask device
USB-C charging cable
Travel pouch

📌 How to Use

Use the Device
1.Clean the device.
Your device and travel pouch should be cleaned before its first use. Carefully follow the cleaning
instructions in the Cleaning, Care & Charging section for the inner layer, outer layer and travel pouch to keep your mask in good condition.
2. Put on the device.
Once clean, place the device on clean, dry skin comfortably on your face and completely covering your eyes. Remove makeup, eyeglasses, and contact lenses prior to use.
3. Adjust the strap.
The strap should sit just above your ears. For a full light block experience, tighten the strap by adjusting the buckle. Moving it to the right makes it tighter and to the left makes it looser. The device should feel snug
on your face yet still comfortable.
4. Get into your desired sleeping position.
Find a comfortable sleeping position on your back, side or stomach and adjust the device to ensure it is secured.
5. Turn on the device.
Firmly press and hold the multi-functional power button located on the top center of the mask. The LED light on the button will turn on when the device is on.
6. Select a vibration pattern and intensity.
Press the same button to toggle through the three vibration patterns: Pulse, Wave, and Constant. Each vibration pattern has two intensity levels: low and high, with the first pattern starting
at low intensity. Press the button again to switch to high intensity or keep pressing to cycle through each vibration pattern and intensity level. With the stored memory feature, the device will remember the last vibration pattern used so that the next time you turn it on, the same pattern will start.
7. Relax and enjoy.
The full treatment will last for 15 minutes. The LED indicator will turn off 5 seconds after the treatment starts. The intensity level will gradually decrease as the treatment progresses.
8. Turn off the device.
The device will automatically shut off after the treatment is completed. Press the button at any point during the treatment to turn off the device. The LED light on the button will turn off when the device is off.
9. Lock the device.
When not in use or during transport, lock the device to prevent turning it on accidentally. Quickly press the button three times to initiate the lock function. The device will flash three times when successfully locked. Quickly press three times again to unlock. The device will flash three times when successfully unlocked